Join me for yoga at my home yoga studio - The Sweet Spot.  Weekly classes at 9:00am on Monday, Wednesday and Friday.  For more details on pricing, private or group lessons, please contact me at


You Are Powerful

You are far more powerful than you realize. You are creating everything in your life .Once you fully acknowledge this, and take responsibility for it, you can do anything that you set your mind to. You are the author of your own life, and you can choose to take it in any direction you wish.

You have the ability to change your life.
You have the ability to create your desired future.
You have unlimited potential!

''There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle. '' ~Deepak Chopra.